You have many options for therapy — choose one that helps you truly heal.

About Marcinowski Psychotherapy Services PLLC

I provide trauma-informed online therapy for adults in Massachusetts and Connecticut, specializing in complex trauma, dissociation, and PTSD. My approach integrates Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS) therapy—two evidence-based, mind–body modalities that support deep and lasting trauma healing.

I believe that healing happens both within and between.
Through a safe, attuned relationship, you’ll reconnect with your inner world, restore trust in yourself, and move toward lasting integration

Services

Specialized online therapy for adults in Massachusetts and Connecticut, integrating EMDR and Internal Family Systems (IFS) to support recovery from complex trauma, dissociation, PTSD, anxiety, mood disorders, and related emotional challenges.

EMDR

EMDR is an evidence-based treatment for trauma and post-traumatic stress. It helps your brain reprocess distressing memories so they feel less overwhelming and more fully integrated into your life story.

EMDR is effective for PTSD, anxiety, flashbacks, intrusive thoughts, and childhood trauma. Sessions are paced for safety and grounded in nervous system awareness to help you heal at a sustainable pace.

Internal Family Systems

IFS therapy helps you explore and heal your inner world by understanding the “parts” of yourself that hold pain, protection, and wisdom. This gentle, evidence-based approach supports self-discovery, integration, and compassion.

IFS can be especially helpful for those experiencing dissociation, shame, inner conflict, or the lingering effects of complex trauma, helping you reconnect with your Self and feel more whole.

Every session is grounded in safety, collaboration, and the brain’s natural capacity to heal—helping you reconnect with yourself, find relief from emotional pain, and create lasting change

Ready to Begin?

I typically respond within 1-2 business day. Please note that this form is not for emergencies — if you are in crisis, contact 988 or go to your nearest emergency department.

Not sure if we’re the right fit?
I offer a free 15-minute consultation where we can talk through your goals, answer any questions, and see if my approach feels like a good match for you